You will have intense workouts with the  Power Bands for various muscle groups while maximizing the effectiveness of your workouts with a combination of core and strength workouts. The Power Bands provides some of the best strength training exercises. Use the gym or home to mix up your exercises and take your training to the next level!

They offer a huge range of sport-specific and rehabilitation training exercises and have been used by elite athletes for years!  If you're serious about improving your speed, agility and total body strength, then the Power Bands are the perfect addition to your gym!
 
Benefits of training with resistance bands:

Can be used for both Assistance or Resistance to suit your training goals. Example - Use the band on your chin-up bar for assisted chin-ups or loop the band around the band pegs on the base of your rack for extra resistance whilst performing chin-ups.Small and light enough to take with you anywhere. Whether you are just going to the gym or away on holiday, just throw your bands in your bag and have a take-anywhere gym.Great for specific training such as explosive, endurance or stretching and rehabilitation exercises. 
 
Features:
Assists with pull-ups, chin-ups and dips
For individuals who cannot perform many reps or with an intermediate level of fitness.
Made from a high-quality, durable rubber
Effective at boosting range of motion and improving flexibility.